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Showing posts from December, 2022

Tips for Beginners to Make Bicycle Ride Fun and Enjoyable

 If you aim to achieve physical fitness, cycling can be the best option. However, as a beginner, you need to follow certain tips and master the techniques without experiencing body cramps. If you are about to hit the trail individually or with a group of enthusiastic cyclists, you must be aware of certain points to make it your most memorable experience. This blog talks about the basic aspects of starting your cycling journey. Adjust Your Seat to the Right Height Proper seat height is necessary to pedal with comfort. The improper height of the pedal can cause discomfort while riding and can have health implications. Generally, beginners only look if their feet comfortably reach the ground while they sit on the saddle. Therefore, to attain the right height, you must adjust the seat in such a way that your knee should be moderately bent when you hit the pedal. Get a Suitable Cycle A cycle that fits well is necessary for you to continue cycling. If you experience problems with the cyc...

Health Benefits of Cycling To Motivate You To Ride a Cycle Today!

 You must be physically active if you want to be healthy and fit. Major illnesses like obesity, cardiovascular disease, cancer, mental problems, diabetes, and arthritis can be fought against by engaging in regular physical activity. Infact, regularly riding a bicycle is one of the greatest methods to lower your risk of health issues linked to a sedentary lifestyle. Cycling comes with many benefits, and it provides fitness to our overall body. You can regulate the intensity of cycling and take it easy as you reach for further levels. Cycling can be done for recreation- as a source of transportation or as a strenuous, competitive exercise. Now, let us see the health benefits of cycling! Cycling is beneficial for newcomers Bike riding is not that difficult. You may cycle at a modest level if you’re just starting out in fitness or recovering from an injury or a disease. You can choose to ride at a leisurely speed or up the tempo as you grow more fit. Cycling may be a terrific introduc...

Best DIY Tips to Take Care of Your Bicycle During Monsoon

Monsoon brings a splash of life after the scorching heat of summer. It makes the surroundings green and lively, which is loved by everyone. However, the challenge of keeping your bicycle safe and functional during this season increases. Unlike other times of the year, the road pits are filled with rainwater and riding a cycle not only becomes problematic but also causes damages like rust, puncture, etc. Here are the best tips you can use to maintain the proper functioning of your cycle so that it loves the monsoon as much as you do. Protection from Water Splash There is no doubt that monsoons can be particularly harsh on bicycles. Its structure gets dirty with mud. Even if you have mudguards, the contaminants in the rain-clogged water can cause severe harm to the smooth function. Moreover, it’s not possible to wash the cycle every time you go for a ride. Therefore, to prevent the mud from sticking to the structure of the cycle, you need to cover it with a protective coating that is ef...