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Showing posts from May, 2023

How Can You Ride a Bicycle in Heavy Traffic?

  We are all aware of India’s congestion and traffic jams on the roadways. Because of how things are now, no one wants to think back on their everyday commutes and prefers to spend weekends cycling on country roads. Putting jokes aside, sometimes cycling in traffic today is a hassle, and the inner us know that the situation won’t get any better anytime soon. On our roads, avoiding traffic can also be regarded as an art. The top tactics listed below will assist you in navigating the crowded streets and heavy traffic, helping you to sweat less at the end of a busy day. Ways You Can Ride a Bicycle in Heavy Traffic A few ways to ride a bicycle in heavy traffic are as follows:    1. Start with Riding a Bicycle in Parking Areas If you do not know how to ride a bicycle in heavy traffic, you must first try riding a bicycle in parking areas. Parking areas are an ideal place to practise riding a  bicycle . In parking areas the cars will be at low speed as compared to their spe...

7 Great Benefits of Mountain Biking for the Mind and Body

Mountain biking is an exciting sport that has been all the rage across the world. If you want to try mountain biking or is wondering if it is worth it, here are seven fantastic benefits for your mind and body.      1. Improved mental well-being Mountain biking is a great cardio activity that has many benefits for your mental health. To begin with, it can aid in lowering tension and stress. The release of endorphins helps elevate your mood and improve your well-being.  Mountain biking can even help you sleep better. Since you have to navigate various trails and terrains, you require focus, stamina, and strength, which might leave you exhausted. Better sleep also means higher energy levels.  For improved mental health, spending time in the arms of nature and getting some exercise is always a great option.      2. A comprehensive, full-body workout You might have seen cyclists sporting well-defined muscles. If you want to lose weight and build muscle...

Everything You Must Know About Mountain Bikes!

You can have a thrilling experience with  adventure   sports. They put your mind, body, and spirit to the extreme and make you interact with nature. But how do you experience the entirety of adventure sports? Well! Mountain bikes allow you to indulge in all adventure activities. Mountain bikes are bicycles for riding in woods, mountains, and rough terrains. If you want to take part in an adventure sport such as mountain biking, it would be necessary to purchase a mountain bike. And before you get one, it is essential for you to understand what mountain bikes are. Different Kinds of Mountain Bikes Trail Mountain Bikes One of the most common types of mountain bikes that you can find is a trail mountain bike. They are a classic range of mountain bikes perfectly suitable for you if you want to experience the true essence of mountain biking. Trail mountain bikes generally come with full suspension and are best for getting the experience of riding on rugged terrain for long hours. T...

Cycling: The Healthy, Eco-Friendly Play For Your Kids

  Every parent loves to see their children be playful and healthy. What better way than a good cycle for energising your kids and maintaining their physical and mental health. Choosing the best cycle for a child is not an easy task. There are many things to consider, such as their comfort, safety, use of the bike, price and much more. Types of Cycles for Kids Mountain Bikes Kids mountain bikes are becoming quite popular due to their adaptability. These can be used to move around on flat surfaces and are tough with wider, knobby-tread tires for rough trail riding. They have a rear suspension fork and knobby-tired tires for stability and cushioning. The suspension helps to reduce hand and arm strain. They are capable of withstanding large bumps, pebbles, dirt roads, roots, and grooves thanks to their excellent braking and shock-absorbent features. Mountain bikes usually feature fewer gears than most other road bikes because they are specially designed to withstand steep terrain. Road...